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He noted that vitamin C has always been instrumental in fostering stronger immunity, adding that the addition of bioflavonoids in Cosmo gives him and added edge when it comes to the numerous sports activities he is into, as it lowers cholesterol and triglyceride levels

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As a narrative review, quantitative synthesis was not performed, and the potential for publication bias and study heterogeneity may limit the generalizability of the conclusions

To combat vitamin B12 deficiency, Robert Partovy, DO, and the team at Heavenly Cosmetic Medical Spa in San Fernando, California, offer vitamin B12 shots